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The human foot is a
masterpiece of engineering
and a work of art.
- Leonardo da Vinci
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Are You in Need of Orthotics?
Orthotics are custom made inserts that help comfort and support irregularities in the foot, align posture and/or relieve pain in the foot, leg, back and neck.

Erin Fairbanks
Jun 20, 20221 min read


Cold Weather Tips to Protect Your Feet & Ankles
It is never a good time for a foot or ankle injury, but some might consider the colder months to be the most inconvenient time to have their feet or ankles out of commission.

Erin Fairbanks
Jun 20, 20222 min read


Fall Prevention
One in three people over the age of 65 will fall at least once every year. Many falls can be prevented and there are many resources available to keep seniors fall-free.

Erin Fairbanks
Jun 20, 20221 min read


What is Chilblains?
Do you... Enjoy walking outside? Work outside? Enjoy ice fishing? Ski or snowboard? Play hockey?

Erin Fairbanks
Jun 20, 20221 min read


Diabetes & Your Feet
Foot health is important for everyone, but for people with diabetes it is essential!

Erin Fairbanks
Jun 20, 20222 min read


Why is it so important for diabetics to get regular foot care?
If you are a diabetic we strongly encourage receiving regular foot care by a registered Chiropodist.

Erin Fairbanks
Jun 20, 20221 min read


What is Plantar Fasciitis?
Plantar Fasciitis (PLAN-ter fash-ee_EYE-tus) is one of the more common causes of heel pain.

Erin Fairbanks
Jun 20, 20221 min read


Can my feet really cause pain in my knees, hips and back?
If you are experiencing knee, hip or back pain and think it may be caused by your feet.

Erin Fairbanks
Jul 20, 20171 min read


What is Metatarsalgia?
Metatarsalgia (met-uh-tahr-SAL-juh) is one of the more common causes of pain in the ball of your foot (the padded area under your toes).

Erin Fairbanks
Jun 27, 20171 min read


I think there is something in my Foot. What do I do?
Here are some simple steps to follow if you have stepped on something and it has broken the skin on your foot.

Erin Fairbanks
Apr 1, 20171 min read


What are Orthotics?
Orthotic Devices, more commonly known as orthotics, are custom made inserts that are worn inside your shoe to control abnormal foot function.

Erin Fairbanks
Dec 13, 20161 min read


What can I do to keep my feet from drying out and cracking this winter?
During the winter months it can be difficult to keep your skin soft and moisturized. Here are some steps you can follow to keep your feet happy this winter!!

Erin Fairbanks
Nov 1, 20161 min read


What is Diabetic Neuropathy & How does it affect my feet?
Diabetic Neuropathy is a damaging of the nerves caused by diabetes.

Erin Fairbanks
Oct 11, 20161 min read


What is a Chiropodist and what can I expect at an appointment?
A chiropodist (pronounced ker-rah-po-dist) is a health care professional who specializes in the assessment, management and prevention of diseases and disorders of the foot.

Erin Fairbanks
Aug 6, 20161 min read


What To Do When You Break The Skin On Your Foot?
Well...it's not a corn, a bunion or a wart! I have narrowed it down to either a Barbie shoe or a lego!

Erin Fairbanks
May 13, 20161 min read


Do WARTS come from TOADS?
The origin of this theory came from a time when no one knew about viruses.

Erin Fairbanks
Mar 1, 20162 min read


What does Mother Nature have to do with Callus?
Simply put, callus is Mother Nature’s way of protecting your skin.

Erin Fairbanks
Feb 24, 20162 min read


How to cut your toenails in 5 easy steps!
I’m often asked by people “how should I cut my toenails?” Because nails come in a variety of sizes, shapes, and thicknesses, they way you cut your nails will vary slightly from person to person.

Erin Fairbanks
Feb 22, 20162 min read


10 of the MOST COMMON FOOT PROBLEMS
Chiropodist assess and treat people’s foot problems! Did you know we can help with these 10 problems.

Erin Fairbanks
Feb 20, 20161 min read


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