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What is Chilblains?

Posted on November 29, 2019 at 8:35 AM


Do you... Enjoy walking outside? Work outside? Enjoy ice fishing? Ski or snowboard? Play hockey?

Chilblains is the painful inflammation of the smaller blood vessels in your skin. This is caused by the sudden warming of your skin after being in cold conditions. Chilblains can cause itching, red patches, swelling and blistering on your toes, fingers, ears and nose.

How do I avoid getting Chilblains?

To avoid chilblains, it is important to make sure that you wear warm clothes when you’re outside. Limiting your skin’s exposure to the cold air is important and making sure that your skin stays covered when you’re outside! This will involve having a good sturdy, water resistant pair of winter boots, some warm mitts and a scarf to cover your face. Make sure that you are taking breaks during your outdoor play to go inside and warm up! Chilblains is most easily prevented by rewarming feet slowly; not too rapidly.

What are the signs of Chilblains?

  • Small, itchy red areas on your skin, often on your feet or hands
  • Possible blistering
  • Swelling of your skin
  • Burning sensation on your skin
  • Changes in skin colour from red to dark blue, accompanied by pain
  • Possible ulceration

It is important to see your Chiropodist if you are experiencing severe pain or if there are any signs of infection!

Categories: Feet, Health

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316 Comments

Reply Martha Jecorick
7:38 PM on August 9, 2022 
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3:36 PM on August 11, 2022 
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Reply fred
10:51 AM on August 15, 2022 
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america north carolina i'm giving a testimony on how I joined the
illuminati brotherhood, I was trying to join this organization for so
many years now, I was scammed by fake agent in south Africa and ghana,
I was down i could not feed my self and my family anymore and I tried
to make money by all means but all in vain, I was afraid to contact
any illuminati agent because they have eat my money, one day I came
across a post of someone giving a testimony thanking a man called
NATHANIEL NELLY for helping him to join the illuminati brotherhood,
then I looked at the man's email and the phone number that was written
there, I was afraid to contact him because i was scammed a lot of
times by scammers who ate my 500,000 and went away with the money then
I was very confused so I decided to contact the person that was given
the testimony and i called him and I communicated with him on phone
calls before he started telling me his own story about when he wanted
to join he told me everything to do, then I made up my mind and called
the agent called NATHANIEL NELLY and he told me everything to do and I
was initiated, surprisingly I was given my benefit of being a new
member ,but if intrested in joining kindly message NATHANIEL NELLY
via email (illuminatinationwide2@gmail.com) or whatsapp +1 (201) 293-7097
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6:41 PM on August 15, 2022 
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Reply Sandra Daniel
6:42 PM on August 15, 2022 
I never believed in Spells or Magic until I met this great spell caster called DR GIBO.. The man I wanted to marry left me 3 months after our wedding ceremony and my life was upside down. He was with me for 4 years and I really love him so much. He left me for another woman with no reasons. When I called him, he never picked up my calls and he didn't want to see me around him. I was helpless and didn't know what to do to get the man I love back in my life. I went online in search of help and I found the DR GIBO website. I have to contact him. So when i told DR GIBO what happened. He helped me to do some readings, and after the readings he made me realize that the other woman has done some spells over my boyfriend and that is the reason why he left me. He told me he will help me to cast a spell to bring him back. At first I was skeptical but I just gave it a try. In 4 days after which the spell was done by DR GIBO, My boyfriend called me himself and came to me apologizing. I can't believe he can ever come back to me again but now i am happy he's back and we are married now and we live as a happy family. Am posting this to the forum if anyone needs the help of this great man, you can also contact him through this.
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Reply Martha Jecorick
5:00 AM on August 18, 2022 
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Reply Cyril Desire
7:34 PM on August 18, 2022 
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Reply David
5:22 AM on August 19, 2022 
my name is David Silvia I’m giving a testimony about Dr. Prince. i won $60,000 in top prize playing the Rhode Island Mega loteria instant game., I took an advice from some person who talked about this great spell caster called Dr Prince the person placed a testimonies on a blog saying how Dr Prince helped him win the lottery by sending him the winning number i was curious and i thought it was all joke not until i contacted this spell caster to know for myself how this work cause i have spend a lot buying tickets and i never win. I contacted him and he told me the necessary thing that need to be done and i did it and he told me to wait for 3days and truly he gave me the winning numbers to play the lottery which i did, Can you believe my name was the first among winners. He told me (my child all i need you to do for me is make sure that you share this testimonies to others so that they can also win. if you want to win the lottery this is the way , his email is obinnaspelltemple@yahoo.com website https://obinnaspelltemple.com call +16466652077
Reply David
5:53 PM on August 19, 2022 
my name is David Silvia I’m giving a testimony about Dr. Prince. i won $60,000 in top prize playing the Rhode Island Mega loteria instant game., I took an advice from some person who talked about this great spell caster called Dr Prince the person placed a testimonies on a blog saying how Dr Prince helped him win the lottery by sending him the winning number i was curious and i thought it was all joke not until i contacted this spell caster to know for myself how this work cause i have spend a lot buying tickets and i never win. I contacted him and he told me the necessary thing that need to be done and i did it and he told me to wait for 3days and truly he gave me the winning numbers to play the lottery which i did, Can you believe my name was the first among winners. He told me (my child all i need you to do for me is make sure that you share this testimonies to others so that they can also win. if you want to win the lottery this is the way , his email is obinnaspelltemple@yahoo. com call +16466652077
Reply David
5:54 PM on August 19, 2022 
my name is David Silvia I’m giving a testimony about Dr. Prince. i won $60,000 in top prize playing the Rhode Island Mega loteria instant game., I took an advice from some person who talked about this great spell caster called Dr Prince the person placed a testimonies on a blog saying how Dr Prince helped him win the lottery by sending him the winning number i was curious and i thought it was all joke not until i contacted this spell caster to know for myself how this work cause i have spend a lot buying tickets and i never win. I contacted him and he told me the necessary thing that need to be done and i did it and he told me to wait for 3days and truly he gave me the winning numbers to play the lottery which i did, Can you believe my name was the first among winners. He told me (my child all i need you to do for me is make sure that you share this testimonies to others so that they can also win. if you want to win the lottery this is the way , his email is obinnaspelltemple@yahoo. com call +16466652077
Reply David
5:54 PM on August 19, 2022 
my name is David Silvia I’m giving a testimony about Dr. Prince. i won $60,000 in top prize playing the Rhode Island Mega loteria instant game., I took an advice from some person who talked about this great spell caster called Dr Prince the person placed a testimonies on a blog saying how Dr Prince helped him win the lottery by sending him the winning number i was curious and i thought it was all joke not until i contacted this spell caster to know for myself how this work cause i have spend a lot buying tickets and i never win. I contacted him and he told me the necessary thing that need to be done and i did it and he told me to wait for 3days and truly he gave me the winning numbers to play the lottery which i did, Can you believe my name was the first among winners. He told me (my child all i need you to do for me is make sure that you share this testimonies to others so that they can also win. if you want to win the lottery this is the way , his email is obinnaspelltemple@yahoo. com call +16466652077
Reply David
5:54 PM on August 19, 2022 
my name is David Silvia I’m giving a testimony about Dr. Prince. i won $60,000 in top prize playing the Rhode Island Mega loteria instant game., I took an advice from some person who talked about this great spell caster called Dr Prince the person placed a testimonies on a blog saying how Dr Prince helped him win the lottery by sending him the winning number i was curious and i thought it was all joke not until i contacted this spell caster to know for myself how this work cause i have spend a lot buying tickets and i never win. I contacted him and he told me the necessary thing that need to be done and i did it and he told me to wait for 3days and truly he gave me the winning numbers to play the lottery which i did, Can you believe my name was the first among winners. He told me (my child all i need you to do for me is make sure that you share this testimonies to others so that they can also win. if you want to win the lottery this is the way , his email is obinnaspelltemple@yahoo. com call +16466652077
Reply Patterson
7:43 PM on August 21, 2022 
Goodnews to everyone out there with different health challenges as I know there are still a lot of people suffering from different health issues and are therefore looking for solutions. I bring you Good news. There is a man called Dr Osato, a herbal practitioner who cures me from HSV2, i have suffered from this virus for the past 5 years. I got my healing by taking the herbal medicine Dr Osato sent to me to drink for two weeks and after the completion of the dosage, I went for a medical checkup and I tested Negative and my doctor confirmed with me that I was completely free from HSV2. All thanks to God for leading me to Dr Osato who was able to cure me completely from this horrible virus, I’m sharing this so that other people can know of this great healer called Dr Osato because I got to know him through Martha Jecorick post who he cured from HSV1&2 . I was made to understand that he can cure several other deadly diseases and viruses. Don’t die in ignorance or silence thinking that there is no cure for HSV1&2 or HIV and don’t let that illness take your life. Contact Dr Osato and get the cure from him. Dr Osato email is osatoherbalcure@gmail.com or WhatsApp him on +2347051705853 and His website is https://osatoherbalcure.wordpress.com . He cure all forms of diseases/virus {1}HIV/AIDS {2}DIABETES {3}EPILEPSY {4} CANCER or all kind {5} HPV {6} BRAIN TUMOR {7} HEPATITIS {8}COPD{9} SICKLE AND ANAEMIA {9} HSV1&2. Be kind enough to share as you read for others to know and get cured.
Reply cindybyrd
11:18 PM on August 21, 2022 
Save Your Relationship and Get Your Ex Lover Back! contact Dr.Unity is the best spell caster.
My boyfriend that left me a few months ago just came back to me last night crying for me to take him back. My boyfriend left me and I was devastated. The most painful thing is that I was pregnant for him. I wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my sister and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called dr.unity, and he assured me there was no problem and that everything will be okay before 28hours. He cast the spell and surprisingly 28 hours later my boyfriend called me. It was so surprising, I answered the call and all he said was that he was so sorry for everything that had happened He wanted us to come back together. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again.thanks to dr. unity . if you are here and your Lover is turning you down, or your boyfriend moved to another girl, do not cry anymore, contact Dr.Unity for help now..
Here his contact.
WhatsApp him at: +2348055361568 ,
Email him at: Unityspelltemple@gmail.com ,
His website:http://unityspelltemple.website2.me
Reply cindybyrd
11:19 PM on August 21, 2022 
Save Your Relationship and Get Your Ex Lover Back! contact Dr.Unity is the best spell caster.
My boyfriend that left me a few months ago just came back to me last night crying for me to take him back. My boyfriend left me and I was devastated. The most painful thing is that I was pregnant for him. I wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my sister and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called dr.unity, and he assured me there was no problem and that everything will be okay before 28hours. He cast the spell and surprisingly 28 hours later my boyfriend called me. It was so surprising, I answered the call and all he said was that he was so sorry for everything that had happened He wanted us to come back together. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again.thanks to dr. unity . if you are here and your Lover is turning you down, or your boyfriend moved to another girl, do not cry anymore, contact Dr.Unity for help now..
Here his contact.
Email him at: Unityspelltemple @gmail. com
Reply cindybyrd
11:22 PM on August 21, 2022 
My husband came to me and apologized for the wrongs he did and promised never to do it again. Ever since then, everything has returned back to normal. Thank you Dr Unity for saving my broken Marriage. He is the best online spell caster that is powerful and genuine, you can as well contact him . Here his Email: Unityspelltemple@gmail.com
Reply cindybyrd
6:06 AM on August 22, 2022 
It’s never too later to get your ex lover back.. Dr.Unity brought my husband back to me in just 28hours. My husband left me for another woman, This was just 3 years of our marriage. The most painful thing is that I was pregnant with our second baby. I wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called Dr unity, and he assured me there was no problem and that everything will be okay before 28 hours. He cast the spell and surprisingly 28 hours later my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again.thanks to Dr unity . if you are here and your Lover is turning you down, or your husband moved to another woman, do not cry anymore, contact Dr.Unity for help now..Here his contact..
WhatsApp him at: +2348055361568 ,
Email him at: Unityspelltemple@gmail. com